Calories in Winder Farms Protein plus shake

210Calories
How many calories should you eat?
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Nutrition Facts Winder Farms Protein plus shake

Amount Per 16 oz
Calories 210 Kcal (879 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 10mg 3%
Sodium 150mg 6%
Potassium 450mg 10%
Total Carbs 14g 5%
Sugars 11g 44%
Dietary Fiber 1g 4%
Protein 32g 64%
Vitamin C 17.4mg 29%
Vitamin A 8mg 267%
Iron 4.5mg 25%
Calcium 670mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 454 g
  • Cal: 10.5 %
  • Fat: 4.6 %
  • Carb: 4.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (12.8%)
  • Protein (60.7%)
Winder Farms Protein plus shake Good and Bad Points
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