Calories in YMCA Protein mango shake

300Calories
How many calories should you eat?
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Nutrition Facts YMCA Protein mango shake

Amount Per 300 ml
Calories 300 Kcal (1256 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 236mg 10%
Total Carbs 17g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 300 g
  • Cal: 15 %
  • Fat: 7.7 %
  • Carb: 5.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (39.8%)
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