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protein fruit smooth tangerine+mango

Protein fruit smooth tangerine+mango Calories

Calories in Cuties Protein fruit smooth tangerine+mango

Serving size

190Calories

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How many calories should you eat?

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lbs

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Amount Per 8 oz
Calories	190 Kcal (795 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	45mg	2%
Total Carbs	40g	13%
Sugars	36g	144%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin C	90mg	150%
Vitamin A	7mg	233%
Iron	0.7mg	4%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 227 g

Cal: 9.5 %
Fat: 0 %
Carb: 13.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

Food With Similar Nutrition To Cuties Protein fruit smooth tangerine+mango

Trader Joes All flavors fat-free yogurt
(1 container):
Calories 190, Total Fat 0, Total Carbs 40, Protein 9

Cal 190, Fat 0, Carbs 40, Prot 9

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Astro Original balkan style fat free all-natural yogourt
(100 g):
Calories 80, Total Fat 0, Total Carbs 16, Protein 4

Cal 80, Fat 0, Carbs 16, Prot 4

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Brown Cow All natural nonfat vanilla yogurt
(1 cup):
Calories 180, Total Fat 0, Total Carbs 34, Protein 9

Cal 180, Fat 0, Carbs 34, Prot 9

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Brown Cow All natural non-fat vanilla yogurt
(1 cup):
Calories 180, Total Fat 0, Total Carbs 34, Protein 9

Cal 180, Fat 0, Carbs 34, Prot 9

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Shur Fine Non fat all natural vanilla yogart
(1 cup):
Calories 200, Total Fat 0, Total Carbs 36, Protein 12

Cal 200, Fat 0, Carbs 36, Prot 12

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Brown Cow All natural smooth & creamy vanilla nonfat yogurt
(6 oz):
Calories 130, Total Fat 0, Total Carbs 25, Protein 7

Cal 130, Fat 0, Carbs 25, Prot 7

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All natural Brown Cow Lemon smooth & creamy non-fat
(1 cup):
Calories 180, Total Fat 0, Total Carbs 36, Protein 9

Cal 180, Fat 0, Carbs 36, Prot 9

Brand: All natural Brown Cow
Pritikin Hearty vegetable soup all natural
(1 cup):
Calories 150, Total Fat 0.4, Total Carbs 30, Protein 8.1

Cal 150, Fat 0.4, Carbs 30, Prot 8.1

Brand: Pritikin
Key Food All natural baby lima beans
(1/2 cup):
Calories 110, Total Fat 0, Total Carbs 21, Protein 6

Cal 110, Fat 0, Carbs 21, Prot 6

Brand: Key Food
The Allens Tiny lima beans all natural
(1/2 cup):
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Cal 110, Fat 0, Carbs 21, Prot 6

Brand: The Allens

Cuties Protein fruit smooth tangerine+mango Good and Bad Points

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