Calories in Optimal Protein diet bar

180Calories
How many calories should you eat?
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Nutrition Facts Optimal Protein diet bar

Amount Per 1 bar
Calories 180 Kcal (754 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 2g 10%
Sodium 140mg 6%
Total Carbs 23g 8%
Protein 20g 40%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 50 g
  • Cal: 9 %
  • Fat: 3.8 %
  • Carb: 7.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (13.6%)
  • Protein (40.2%)
Optimal Protein diet bar Good and Bad Points
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