Calories in Blogilates Protein cinnamon roll with fitness frosting

194Calories
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Nutrition Facts Blogilates Protein cinnamon roll with fitness frosting

Amount Per 1 roll
Calories 194 Kcal (812 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 7g 2%
Dietary Fiber 2g 8%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 30 g
  • Cal: 9.7 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.1%)
  • Fat (4.9%)
  • Protein (80%)
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