Calories in Dales Protein bar mint chocolate chip

248Calories
How many calories should you eat?
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Nutrition Facts Dales Protein bar mint chocolate chip

Amount Per 1 bar
Calories 248 Kcal (1038 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Sodium 100mg 4%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 8g 32%
Protein 22g 44%
Vitamin C 42mg 70%
Vitamin A 3mg 100%
Iron 4.5mg 25%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 248 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 60 g
  • Cal: 12.4 %
  • Fat: 24.6 %
  • Carb: 4 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (51.4%)
  • Protein (31.4%)
Dales Protein bar mint chocolate chip Good and Bad Points
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