Protein 80 plus strawberry shake with milk Calories

Calories in Weider Protein 80 plus strawberry shake with milk

Serving size

321Calories

All Weider Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 300 ml
Calories	321 Kcal (1344 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	1g	5%
Cholesterol	19mg	6%
Potassium	164mg	3%
Total Carbs	34g	11%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	16g	32%
Vitamin C	4.2mg	7%
Vitamin A	2.8mg	93%
Iron	2.7mg	15%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 321 calories

Let's Burn 321 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (321 calories) 300 g

Cal: 16.1 %
Fat: 20 %
Carb: 11.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (36.9%)
Protein (20.2%)

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Weider Protein 80 plus strawberry shake with milk Good and Bad Points

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