Calories in Black bear Prosciutto di parma

428Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Black bear Prosciutto di parma

Amount Per 0.33 lb
Calories 427.59 Kcal (1790 kJ)
Calories from fat 288.62 Kcal
% Daily Value*
Total Fat 32.07g 49%
Saturated Fat 21.38g 107%
Cholesterol 133.62mg 45%
Sodium 3420.69mg 143%
Protein 90.86g 182%
Iron 1.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 428 calories

Let's Burn 428 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (428 calories) 149.66 g
  • Cal: 21.4 %
  • Fat: 49.3 %
  • Carb: 0 %
  • Prot: 181.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.2%)
  • Protein (55.8%)
Black bear Prosciutto di parma Good and Bad Points
Add your comment
User Reviews of prosciutto di parma
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top