Calories in Optimum Nutrition Pro complex

270Calories
How many calories should you eat?
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Nutrition Facts Optimum Nutrition Pro complex

Amount Per 4 scoops
Calories 270 Kcal (1130 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 250mg 10%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 60g 120%
Vitamin C 75mg 125%
Vitamin A 1.5mg 50%
Iron 1.2mg 7%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 270 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 74 g
  • Cal: 13.5 %
  • Fat: 1.5 %
  • Carb: 1.7 %
  • Prot: 120 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (3.3%)
  • Protein (89.2%)
Optimum Nutrition Pro complex Good and Bad Points
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