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private stock black bean & corn salsa black hat edition

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private stock black bean & corn salsa black hat edition Kinky Friedmans Nutrition info

Calories in Kinky Friedmans Private stock black bean & corn salsa black hat edition

Serving size

187Calories

All Kinky Friedmans Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 275 ml
Calories	186.61 Kcal (781 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2332.59mg	97%
Total Carbs	37.32g	12%
Sugars	9.33g	37%
Dietary Fiber	7.46g	30%
Protein	9.33g	19%
Vitamin C	42mg	70%
Vitamin A	0.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 187 calories

Let's Burn 187 Calories!

41 mins

Swimming, treading water, moderate effort
20 mins

Running, general
21 mins

Bicycling, general
52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (187 calories) 261.25 g

Cal: 9.3 %
Fat: 0 %
Carb: 12.4 %
Prot: 18.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.4%)
Protein (19.6%)

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