Calories in Berks Pretzel frank

300Calories
How many calories should you eat?
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Nutrition Facts Berks Pretzel frank

Amount Per 1 pretzel dog
Calories 300 Kcal (1256 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 660mg 28%
Total Carbs 29g 10%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 4.9 g
  • Cal: 15 %
  • Fat: 24.6 %
  • Carb: 9.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (49.3%)
  • Protein (11%)
Berks Pretzel frank Good and Bad Points
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