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fruit bars premium, strawberry Private Selection Nutrition info

Calories in Private Selection Fruit bars premium, strawberry

Serving size

80Calories

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Amount Per 1 bar, 86 g
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	21g	7%
Sugars	20g	80%
Vitamin C	26.3mg	44%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
8 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

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How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

Fruit bars premium, strawberry Ingredients

Water, Strawberries, Strawberry Puree, Sugar Syrup, Corn Syrup, Natural Flavor, Citric Acid, Guar Gum, Locust Bean Gum, Ascorbic Acid, Beet Juice Extract and Turmeric (for Color).

% RDI of Main Nutrition Facts

of RDI* (80 calories) 86 g

Cal: 4 %
Fat: 0 %
Carb: 7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Private Selection Fruit bars premium, strawberry Good and Bad Points

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