Calories in Goldilocks Premium ensaymada

270Calories
How many calories should you eat?
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Nutrition Facts Goldilocks Premium ensaymada

Amount Per 1 bun
Calories 270 Kcal (1130 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbs 21g 7%
Sugars 4g 16%
Protein 7g 14%
Vitamin A 2mg 67%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 270 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 56 g
  • Cal: 13.5 %
  • Fat: 21.5 %
  • Carb: 7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (52.9%)
  • Protein (11.8%)
Goldilocks Premium ensaymada Good and Bad Points
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