Calories in Sysco Premium corned beef hash

Serving size

430Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	430 Kcal (1800 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	11g	55%
Cholesterol	55mg	18%
Sodium	1580mg	66%
Total Carbs	29g	10%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	20g	40%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 230 g

Cal: 21.5 %
Fat: 40 %
Carb: 9.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27%)
Fat (54.4%)
Protein (18.6%)

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Sysco Premium corned beef hash Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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