Calories in Americas Choice Premium complete pancake & waffle mix

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Americas Choice Premium complete pancake & waffle mix

Amount Per 0.333333 cup dry mix
Calories 140 Kcal (586 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbs 27g 9%
Sugars 6g 24%
Dietary Fiber 0.7g 3%
Protein 3g 6%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 118 g
  • Cal: 7 %
  • Fat: 2.3 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (13%)
  • Protein (8.7%)
Americas Choice Premium complete pancake & waffle mix Good and Bad Points
Add your comment
User Reviews of premium complete pancake & waffle mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top