Calories in Chicken Of The Sea Premium chunk white tuna in water

30Calories
How many calories should you eat?
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Nutrition Facts Chicken Of The Sea Premium chunk white tuna in water

Amount Per 1 oz
Calories 29.84 Kcal (125 kJ)
Calories from fat 3.36 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 14.92mg 5%
Sodium 89.53mg 4%
Protein 6.71g 13%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (30 calories) 28.35 g
  • Cal: 1.5 %
  • Fat: 0.6 %
  • Carb: 0 %
  • Prot: 13.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Chicken Of The Sea Premium chunk white tuna in water Good and Bad Points
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