Calories in Nathans Premium beef bologna

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Nathans Premium beef bologna

Amount Per 1 slice
Calories 140 Kcal (586 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Sodium 450mg 19%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 6g 12%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 14.8 g
  • Cal: 7 %
  • Fat: 18.5 %
  • Carb: 0.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (79.4%)
  • Protein (17.6%)
Nathans Premium beef bologna Good and Bad Points
Add your comment
User Reviews of premium beef bologna
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top