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pre sliced pasteurized process white american cheese

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pre sliced pasteurized process white american cheese Land OLakes Nutrition info

Calories in Land OLakes Pre sliced pasteurized process white american cheese

Serving size

110Calories

All Land OLakes Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	110 Kcal (461 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	400mg	17%
Total Carbs	1g	0%
Sugars	1g	4%
Protein	6g	12%
Vitamin A	0.2mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 28 g

Cal: 5.5 %
Fat: 13.8 %
Carb: 0.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.7%)
Fat (74.3%)
Protein (22%)

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Land OLakes Pre sliced pasteurized process white american cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Land OLakes Pre sliced pasteurized process white american cheese

110
Calories
Per 1 slice

Land O Lakes Pre-Sliced Pasteurized Process White American Cheese
Land O Lakes

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