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pre sliced mozzarella cheese Land OLakes Nutrition info

Calories in Land OLakes Pre sliced mozzarella cheese

Serving size

90Calories

All Land OLakes Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	90 Kcal (377 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.5g	18%
Cholesterol	15mg	5%
Sodium	190mg	8%
Total Carbs	1g	0%
Protein	7g	14%
Vitamin A	0.1mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 28 g

Cal: 4.5 %
Fat: 9.2 %
Carb: 0.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.7%)
Fat (62.8%)
Protein (32.6%)

Food With Similar Nutrition To Land OLakes Pre sliced mozzarella cheese

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Land OLakes Pre sliced mozzarella cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Land OLakes Pre sliced mozzarella cheese

70
Calories
Per 1 slice

Reduced fat low moisture mozzarella cheese pre-sliced deli cheese
Alpine Lace

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