Calories in Benton Pranzo salad

260Calories
How many calories should you eat?
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Nutrition Facts Benton Pranzo salad

Amount Per 1 salad
Calories 260 Kcal (1089 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 3mg 1%
Sodium 170mg 7%
Total Carbs 25g 8%
Sugars 15g 60%
Dietary Fiber 6g 24%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 4.9 g
  • Cal: 13 %
  • Fat: 30.8 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (60%)
  • Protein (6.7%)
Benton Pranzo salad Good and Bad Points
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