Calories in Boston Chowda Pr chili with meat

300Calories
How many calories should you eat?
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Nutrition Facts Boston Chowda Pr chili with meat

Amount Per 1 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 760mg 32%
Total Carbs 20g 7%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 19g 38%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 237 g
  • Cal: 15 %
  • Fat: 24.6 %
  • Carb: 6.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (48%)
  • Protein (25.3%)
Boston Chowda Pr chili with meat Good and Bad Points
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