Calories in Einstein Brothers Bagels Power protein bagel

290Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Power protein bagel

Amount Per 1 bagel
Calories 290 Kcal (1214 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 380mg 16%
Total Carbs 53g 18%
Sugars 15g 60%
Dietary Fiber 8g 32%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 7.7 %
  • Carb: 17.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (14.4%)
  • Protein (17.9%)
Einstein Brothers Bagels Power protein bagel Good and Bad Points
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