Calories in Panera Bread Power Mediterranean Roasted Turkey

290Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Power Mediterranean Roasted Turkey

Amount Per 1 bowl
Calories 290 Kcal (1214 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Cholesterol 55mg 18%
Sodium 800mg 33%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 26g 52%
Vitamin C 0.5mg 1%
Vitamin A 2mg 67%
Iron 4mg 22%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 24.6 %
  • Carb: 3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.7%)
  • Fat (50.7%)
  • Protein (36.6%)
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