Calories in Generic Pound cake with icing

Serving size

389Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	389 Kcal (1629 kJ)
Calories from fat	134.55 Kcal
		% Daily Value*
Total Fat	14.95g	23%
Saturated Fat	3.14g	16%
Cholesterol	98mg	33%
Sodium	264mg	11%
Potassium	72mg	2%
Total Carbs	59.29g	20%
Sugars	39.14g	157%
Dietary Fiber	0.4g	2%
Protein	5.22g	10%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 389 calories

Let's Burn 389 Calories!

1.4 hour

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42 mins

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43 mins

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1.8 hour

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% RDI of Main Nutrition Facts

19%

of RDI* (389 calories) 100 g

Cal: 19.5 %
Fat: 23 %
Carb: 19.8 %
Prot: 10.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.4%)
Fat (34.5%)
Protein (5.1%)

Food With Similar Nutrition To Generic Pound cake with icing

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Generic Pound cake with icing Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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