Amount Per 0.25 cup | |||
Calories | 510 Kcal (2135 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Potassium | 352mg | 7% | |
Total Carbs | 85g | 28% | |
Sugars | 16g | 64% | |
Dietary Fiber | 15g | 60% | |
Protein | 14g | 28% | |
Vitamin C | 58.8mg | 98% | |
Vitamin A | 8.2mg | 273% | |
Iron | 3.6mg | 20% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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