Calories in Myojo Potsticker wrappers gyoza

85Calories
How many calories should you eat?
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Nutrition Facts Myojo Potsticker wrappers gyoza

Amount Per 1 oz
Calories 85.05 Kcal (356 kJ)
Calories from fat 3.19 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 3.54mg 1%
Sodium 85.05mg 4%
Total Carbs 17.01g 6%
Protein 2.13g 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

Allergens

Gluten Allergy, Wheat Allergy, Corn Allergy

How to burn 85 calories

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Potsticker wrappers gyoza Ingredients

Enriched Flour (Wheat Flour, Niacin, Thiamin, Riboflavin, Reduced Iron, Folic Acid), Water, Salt, Corn Oil, Propylene Glycol and Sodium Benzoate Added to Retard Spoilage, Dusted with Corn Starch.

% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 28.35 g
  • Cal: 4.3 %
  • Fat: 0.5 %
  • Carb: 5.7 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Protein (10.5%)
Myojo Potsticker wrappers gyoza Good and Bad Points
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