Calories in Tangs Natural Potsticker 7 whole grain dumpling with chicken

190Calories
How many calories should you eat?
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Nutrition Facts Tangs Natural Potsticker 7 whole grain dumpling with chicken

Amount Per 5 pieces
Calories 190 Kcal (795 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 15mg 5%
Sodium 490mg 20%
Total Carbs 34g 11%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 1.5mg 3%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 114 g
  • Cal: 9.5 %
  • Fat: 2.3 %
  • Carb: 11.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (9.3%)
  • Protein (20.6%)
Tangs Natural Potsticker 7 whole grain dumpling with chicken Good and Bad Points
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