Calories in Usda Potato soup, instant, dry mix

515Calories

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Nutrition Facts Usda Potato soup, instant, dry mix

Amount Per 150 g
Calories 514.5 Kcal (2154 kJ)
Calories from fat 41.85 Kcal
% Daily Value*
Total Fat 4.65g 7%
Saturated Fat 0.92g 5%
Cholesterol 18mg 6%
Sodium 3600mg 150%
Potassium 1872mg 40%
Total Carbs 114.21g 38%
Sugars 15g 60%
Dietary Fiber 11.4g 46%
Protein 13.8g 28%
Vitamin C 24mg 40%
Iron 3.6mg 20%
Calcium 258mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (515 calories) 150 g
  • Cal: 25.7 %
  • Fat: 7.2 %
  • Carb: 38.1 %
  • Prot: 27.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.9%)
  • Fat (8.1%)
  • Protein (10.1%)
Usda Potato soup, instant, dry mix Good and Bad Points
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