Calories in Coopers Potato skins

250Calories
How many calories should you eat?
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Nutrition Facts Coopers Potato skins

Amount Per 3 pieces
Calories 250 Kcal (1047 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 420mg 18%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 15mg 25%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 14.7 g
  • Cal: 12.5 %
  • Fat: 26.2 %
  • Carb: 5.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (61.4%)
  • Protein (12.9%)
Coopers Potato skins Good and Bad Points
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