Calories in Schwans Potato skins

130Calories
How many calories should you eat?
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Nutrition Facts Schwans Potato skins

Amount Per 1 piece
Calories 130 Kcal (544 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbs 9g 3%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 6mg 10%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 57 g
  • Cal: 6.5 %
  • Fat: 13.8 %
  • Carb: 3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (59.1%)
  • Protein (14.6%)
Schwans Potato skins Good and Bad Points
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