Calories in Family Circle Potato-leek soup

257Calories
How many calories should you eat?
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Nutrition Facts Family Circle Potato-leek soup

Amount Per 526 g
Calories 257 Kcal (1076 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Sodium 588mg 25%
Potassium 992mg 21%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 28.2mg 47%
Vitamin A 5.2mg 173%
Iron 2.5mg 14%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (257 calories) 526 g
  • Cal: 12.9 %
  • Fat: 10.8 %
  • Carb: 14.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (24.3%)
  • Protein (7.7%)
Family Circle Potato-leek soup Good and Bad Points
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