Calories in Bob Evans Farms Inc. Potato-crusted flounder potato crusted flounder, soybean oil

590Calories
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Nutrition Facts Bob Evans Farms Inc. Potato-crusted flounder potato crusted flounder, soybean oil

Amount Per 16 oz
Calories 589.91 Kcal (2470 kJ)
Calories from fat 209.97 Kcal
% Daily Value*
Total Fat 23.33g 36%
Saturated Fat 10g 50%
Cholesterol 89.99mg 30%
Sodium 1619.76mg 67%
Total Carbs 30g 10%
Sugars 3.33g 13%
Protein 63.32g 127%
Vitamin C 22.5mg 37%
Vitamin A 0.4mg 15%
Iron 3.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (590 calories) 453.6 g
  • Cal: 29.5 %
  • Fat: 35.9 %
  • Carb: 10 %
  • Prot: 126.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.7%)
  • Fat (35.8%)
  • Protein (43.5%)
Bob Evans Farms Inc. Potato-crusted flounder potato crusted flounder, soybean oil Good and Bad Points
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