Calories in Mrs. Ts Potato and jalepeno pierogies

170Calories
How many calories should you eat?
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Nutrition Facts Mrs. Ts Potato and jalepeno pierogies

Amount Per 3 pierogies
Calories 170 Kcal (712 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 510mg 21%
Potassium 210mg 4%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 9mg 15%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 170 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 14.7 g
  • Cal: 8.5 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (15.4%)
  • Protein (11.4%)
Mrs. Ts Potato and jalepeno pierogies Good and Bad Points
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