Potato and cheese filled pierogies Calories

Calories in Golden Gourmet Potato and cheese filled pierogies

Serving size

915Calories

All Golden Gourmet Products Nutrition

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How many calories should you eat?

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Amount Per 1 lb
Calories	914.96 Kcal (3831 kJ)
Calories from fat	107.41 Kcal
		% Daily Value*
Total Fat	11.93g	18%
Saturated Fat	7.96g	40%
Sodium	954.74mg	40%
Total Carbs	167.08g	56%
Sugars	15.91g	64%
Dietary Fiber	11.93g	48%
Protein	31.82g	64%
Iron	4.3mg	24%
Calcium	159.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.5, PointsPlus: 23, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 915 calories

Let's Burn 915 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (915 calories) 453.5 g

Cal: 45.7 %
Fat: 18.4 %
Carb: 55.7 %
Prot: 63.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.9%)
Fat (11.9%)
Protein (14.2%)

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