Calories in Safeway Select Pot roast with vegetables

200Calories
How many calories should you eat?
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Nutrition Facts Safeway Select Pot roast with vegetables

Amount Per 1 tray
Calories 200 Kcal (837 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 9%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 890mg 37%
Total Carbs 21.9g 7%
Sugars 2g 8%
Dietary Fiber 3.1g 12%
Protein 15g 30%
Vitamin A 1.1mg 36%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 255 g
  • Cal: 10 %
  • Fat: 9.4 %
  • Carb: 7.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (26.7%)
  • Protein (29.7%)
Safeway Select Pot roast with vegetables Good and Bad Points
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