Calories in Boston University Pot roast with tomato gravy

230Calories
How many calories should you eat?
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Nutrition Facts Boston University Pot roast with tomato gravy

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 75mg 25%
Sodium 350mg 15%
Total Carbs 8g 3%
Sugars 426g 1704%
Dietary Fiber 1g 4%
Vitamin C 15mg 25%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 30 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 2.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.2%)
  • Fat (73.8%)
Boston University Pot roast with tomato gravy Good and Bad Points
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