Calories in Better Homes and Gardens Pot roast and veggies

284Calories
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Nutrition Facts Better Homes and Gardens Pot roast and veggies

Amount Per 0.125 of recipe
Calories 284 Kcal (1189 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 77mg 26%
Sodium 143mg 6%
Potassium 588mg 13%
Total Carbs 17g 6%
Dietary Fiber 5g 20%
Protein 27g 54%
Vitamin C 7.8mg 13%
Vitamin A 56.4mg 1880%
Iron 3.6mg 20%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 284 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 30 g
  • Cal: 14.2 %
  • Fat: 16.9 %
  • Carb: 5.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (36%)
  • Protein (39.3%)
Better Homes and Gardens Pot roast and veggies Good and Bad Points
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