Post Whole Grain Wheat & Bran Cereal Calories

Calories in Raisin Bran Post Whole Grain Wheat & Bran Cereal

Serving size

337Calories

All Raisin Bran Products Nutrition

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How many calories should you eat?

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Amount Per 15 oz
Calories	336.66 Kcal (1410 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	442.97mg	18%
Total Carbs	81.51g	27%
Sugars	33.67g	135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 337 calories

Let's Burn 337 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (337 calories) 425.25 g

Cal: 16.8 %
Fat: 0 %
Carb: 27.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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