Amount Per 2.5 cup | |||
Calories | 275 Kcal (1151 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 50mg | 17% | |
Sodium | 1850mg | 77% | |
Total Carbs | 25g | 8% | |
Sugars | 5g | 20% | |
Dietary Fiber | 7.5g | 30% | |
Protein | 22.5g | 45% | |
Vitamin C | 22.5mg | 38% | |
Vitamin A | 17.5mg | 583% | |
Iron | 2.7mg | 15% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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