Poseidon nonfat plain yogurt 24 oz. carton Calories

Calories in The Greek Gods Poseidon nonfat plain yogurt 24 oz. carton

Serving size

53Calories

All The Greek Gods Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	53 Kcal (222 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4mg	1%
Sodium	93mg	4%
Total Carbs	9g	3%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 53 calories

Let's Burn 53 Calories!

12 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
15 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (53 calories) 100 g

Cal: 2.7 %
Fat: 0 %
Carb: 3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.3%)
Protein (35.7%)

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The Greek Gods Poseidon nonfat plain yogurt 24 oz. carton Good and Bad Points

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