Calories in Generic Portobello mushroom - sauteed in cooking spray

471Calories

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Nutrition Facts Generic Portobello mushroom - sauteed in cooking spray

Amount Per 1 kg
Calories 470.59 Kcal (1970 kJ)
Calories from fat 105.88 Kcal
% Daily Value*
Total Fat 11.76g 18%
Total Carbs 47.06g 16%
Protein 23.53g 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (471 calories) 1000 g
  • Cal: 23.5 %
  • Fat: 18.1 %
  • Carb: 15.7 %
  • Prot: 47.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (27.6%)
  • Protein (24.5%)
Generic Portobello mushroom - sauteed in cooking spray Good and Bad Points
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