Calories in Windsor Frozen Foods Company Portobello mushroom medium square ravioli (cash & carry) bernardi

260Calories
How many calories should you eat?
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Nutrition Facts Windsor Frozen Foods Company Portobello mushroom medium square ravioli (cash & carry) bernardi

Amount Per 9 piece
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 300mg 13%
Total Carbs 42g 14%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 145 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 14 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (17.2%)
  • Protein (18.4%)
Windsor Frozen Foods Company Portobello mushroom medium square ravioli (cash & carry) bernardi Good and Bad Points
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