Calories in Generic Pork, tofu and vegetables in soy-based sauce (mixture)

136Calories

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Nutrition Facts Generic Pork, tofu and vegetables in soy-based sauce (mixture)

Amount Per 100 g
Calories 136 Kcal (569 kJ)
Calories from fat 67.86 Kcal
% Daily Value*
Total Fat 7.54g 12%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Sodium 604mg 25%
Potassium 209mg 4%
Total Carbs 7.76g 3%
Sugars 5.08g 20%
Dietary Fiber 0.8g 3%
Protein 9.77g 20%
Vitamin C 4.2mg 7%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 100 g
  • Cal: 6.8 %
  • Fat: 11.6 %
  • Carb: 2.6 %
  • Prot: 19.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (50%)
  • Protein (27.8%)
Generic Pork, tofu and vegetables in soy-based sauce (mixture) Good and Bad Points
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