Calories in Better Homes and Gardens Pork stew with cornmeal dumplings

650Calories
How many calories should you eat?
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Nutrition Facts Better Homes and Gardens Pork stew with cornmeal dumplings

Amount Per 1.5 cup
Calories 650 Kcal (2721 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 8g 40%
Cholesterol 148mg 49%
Sodium 970mg 40%
Total Carbs 64g 21%
Dietary Fiber 7g 28%
Protein 36g 72%
Vitamin C 26.4mg 44%
Vitamin A 0.6mg 20%
Iron 0.9mg 5%
Calcium 3230mg 323%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 118 g
  • Cal: 32.5 %
  • Fat: 38.5 %
  • Carb: 21.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (36%)
  • Protein (23%)
Better Homes and Gardens Pork stew with cornmeal dumplings Good and Bad Points
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