Calories in Freshdirect Pork spareribs untrimmed

310Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Pork spareribs untrimmed

Amount Per 4 oz raw
Calories 310 Kcal (1298 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Cholesterol 90mg 30%
Sodium 90mg 4%
Protein 18g 36%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 113 g
  • Cal: 15.5 %
  • Fat: 41.5 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.1%)
  • Protein (22.9%)
Freshdirect Pork spareribs untrimmed Good and Bad Points
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