Calories in Schwans Pork sausage, egg, cheese muffin

440Calories
How many calories should you eat?
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Nutrition Facts Schwans Pork sausage, egg, cheese muffin

Amount Per 1 muffin
Calories 440 Kcal (1842 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 50%
Cholesterol 165mg 55%
Sodium 970mg 40%
Total Carbs 26g 9%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 30 g
  • Cal: 22 %
  • Fat: 43.1 %
  • Carb: 8.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (57.8%)
  • Protein (18.3%)
Schwans Pork sausage, egg, cheese muffin Good and Bad Points
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