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pork salad-with everything (black beans, pico, guac, tort, chips, cheese, rice) (no ranch)

Pork salad-with everything (black beans, pico, guac, tort, chips, cheese, rice) (no ranch) Calories

Calories in Costa Vida Pork salad-with everything (black beans, pico, guac, tort, chips, cheese, rice) (no ranch)

Serving size

7272Calories

Full Costa Vida Menu Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	7271.51 Kcal (30444 kJ)
Calories from fat	2697.24 Kcal
		% Daily Value*
Total Fat	299.69g	461%
Cholesterol	654.59mg	218%
Sodium	8146.93mg	339%
Total Carbs	804.44g	268%
Sugars	70.98g	284%
Dietary Fiber	39.43g	158%
Protein	299.69g	599%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 169.6, PointsPlus: 189, SmartPoints: 200

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 7272 calories

Let's Burn 7272 Calories!

26.5 hour

Swimming, treading water, moderate effort
13.2 hour

Running, general
13.4 hour

Bicycling, general
33.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

364%

of RDI* (7272 calories) 236.6 g

Cal: 363.6 %
Fat: 461.1 %
Carb: 268.1 %
Prot: 599.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (37.9%)
Protein (16.9%)

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Costa Vida Pork salad-with everything (black beans, pico, guac, tort, chips, cheese, rice) (no ranch) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat

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