Calories in Smithfield Pork roast

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Smithfield Pork roast

Amount Per 4 oz
Calories 200 Kcal (837 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Cholesterol 65mg 22%
Sodium 140mg 6%
Total Carbs 1g 0%
Protein 20g 40%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 112 g
  • Cal: 10 %
  • Fat: 20 %
  • Carb: 0.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (58.2%)
  • Protein (39.8%)
Smithfield Pork roast Good and Bad Points
Add your comment
User Reviews of pork roast
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top