Calories in Sous Kitchen Pork medallions with cranberry chipotle glaze

226Calories
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Nutrition Facts Sous Kitchen Pork medallions with cranberry chipotle glaze

Amount Per 0.25 medium recipe
Calories 226 Kcal (946 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 65mg 22%
Sodium 297mg 12%
Total Carbs 23g 8%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 60 g
  • Cal: 11.3 %
  • Fat: 7.7 %
  • Carb: 7.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (20.4%)
  • Protein (38%)
Sous Kitchen Pork medallions with cranberry chipotle glaze Good and Bad Points
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