Calories in Skylark Pork liver

150Calories
How many calories should you eat?
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Nutrition Facts Skylark Pork liver

Amount Per 1 slice
Calories 150 Kcal (628 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 340mg 113%
Sodium 100mg 4%
Total Carbs 3g 1%
Protein 24g 48%
Vitamin C 30mg 50%
Vitamin A 76mg 2533%
Iron 27mg 150%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 113 g
  • Cal: 7.5 %
  • Fat: 6.2 %
  • Carb: 1 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.3%)
  • Fat (25%)
  • Protein (66.7%)
Skylark Pork liver Good and Bad Points
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